{"id":16785,"date":"2020-05-15T14:18:17","date_gmt":"2020-05-15T12:18:17","guid":{"rendered":"https:\/\/gda.lt\/?p=16785"},"modified":"2020-05-15T14:18:17","modified_gmt":"2020-05-15T12:18:17","slug":"akcijos-sirdiesritmu-treniruote-su-trenere-laura","status":"publish","type":"post","link":"https:\/\/gda.lt\/en\/akcijos-sirdiesritmu-treniruote-su-trenere-laura\/","title":{"rendered":"Akcijos #\u0160irdiesRitmu treniruot\u0117 su trenere Laura"},"content":{"rendered":"<p>Lietuvos gyvyb\u0117s draudimo \u012fmoni\u0173 asociacija kartu su Lietuvos \u0161irdies asociacija\u00a0inicijavo akcij\u0105 #\u0160irdiesRitmu. Taip norime u\u017ekirsti keli\u0105 \u0161irdies\u00a0bei\u00a0kraujagysli\u0173 ligoms. \u017di\u016br\u0117kite treniruot\u0119 ir sportuokite kartu su profesionalia trenere Laura\u00a0Braziulyte.<\/p>\n<p>Reguliarus fizinis aktyvumas \u2013 vaistas nuo vis\u0173 lig\u0173, galintis apsaugoti net nuo toki\u0173 gr\u0117sming\u0173\u00a0susirgim\u0173\u00a0kaip miokardo infarktas ar insultas, pataria kardiologai.\u202fVos pusvaland\u017eio trukm\u0117s aerobin\u0117 mank\u0161ta kelet\u0105 kart\u0173 per savait\u0119 gali suma\u017einti li\u016bdinan\u010di\u0105 m\u016bs\u0173 \u0161alies mir\u0161tamumo nuo \u0161irdies ir kraujagysli\u0173 lig\u0173 statistik\u0105\u00a0\u2013\u00a0kasmet mir\u0161ta daugiau nei 20000 \u017emoni\u0173!<\/p>\n<p>Taip pat pasitarkite su savo gyvyb\u0117s draudimo konsultantu,\u00a0ar j\u016bs\u0173 turimos draudimo apsaugos pad\u0117t\u0173 jums\u00a0ir j\u016bs\u0173 \u0161eimai\u00a0i\u0161gyventi sud\u0117ting\u0105 laikotarp\u012f, susid\u016brus su\u00a0sunkia liga.<\/p>\n<p>Sportuokime kartu!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Lietuvos gyvyb\u0117s draudimo \u012fmoni\u0173 asociacija kartu su Lietuvos \u0161irdies asociacija\u00a0inicijavo akcij\u0105 #\u0160irdiesRitmu. Taip norime u\u017ekirsti keli\u0105 \u0161irdies\u00a0bei\u00a0kraujagysli\u0173 ligoms. \u017di\u016br\u0117kite treniruot\u0119 ir sportuokite kartu su profesionalia trenere Laura\u00a0Braziulyte. Reguliarus fizinis aktyvumas \u2013 vaistas nuo vis\u0173 lig\u0173, galintis apsaugoti net nuo toki\u0173 gr\u0117sming\u0173\u00a0susirgim\u0173\u00a0kaip miokardo infarktas ar insultas, pataria kardiologai.\u202fVos pusvaland\u017eio trukm\u0117s aerobin\u0117 mank\u0161ta kelet\u0105 kart\u0173 per savait\u0119 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16791,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-16785","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-naujienos","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/gda.lt\/en\/wp-json\/wp\/v2\/posts\/16785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gda.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gda.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gda.lt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gda.lt\/en\/wp-json\/wp\/v2\/comments?post=16785"}],"version-history":[{"count":0,"href":"https:\/\/gda.lt\/en\/wp-json\/wp\/v2\/posts\/16785\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gda.lt\/en\/wp-json\/wp\/v2\/media\/16791"}],"wp:attachment":[{"href":"https:\/\/gda.lt\/en\/wp-json\/wp\/v2\/media?parent=16785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gda.lt\/en\/wp-json\/wp\/v2\/categories?post=16785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gda.lt\/en\/wp-json\/wp\/v2\/tags?post=16785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}